hard time losing weight

I am 28 and just had my last child 7 months ago c-section. I have been working out and eating right but just not losing any weight i need help.:sad:

Replies

  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Your diary is closed, so it's hard to tell what you may be doing wrong. "Working out and eating right" is pretty vague, and gives us no real idea of what you are doing.
  • Mokey41
    Mokey41 Posts: 5,769 Member
    Your diary is closed, so it's hard to tell what you may be doing wrong. "Working out and eating right" is pretty vague, and gives us no real idea of what you are doing.

    This, without tracking numbers it really means nothing.
  • sorry havent been using for long let me see if i can unblock it
  • It's probably because two hormones, progesterone and prolactin are more elevated after pregnancy making it hard to lose fat. This is a good thing because the longer you breastfeed, the healthier the child will be.