measurement conversion Please Help

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1stday13
1stday13 Posts: 433 Member
edited January 10 in Recipes
I just bought some cheddar cheese powder. In the data base here it gives a "serving" as 1oz. I only want to use a teaspoon or tablespoon. How do I convert that and figure out the nutrients for a tablespoon or teaspoon??? :huh: I do a lot of cooking, I have never run into this before :cry:

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  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
    Weigh that teaspoon/tablespoon on a food scale set for ounces, enter result.

    Is the serving size on the package listed as weight or volume?
  • 1stday13
    1stday13 Posts: 433 Member
    Weigh that teaspoon/tablespoon on a food scale set for ounces, enter result.

    Is the serving size on the package listed as weight or volume?
    Thats the problem, there is no nutritional Info on the product :huh: I thought all foods had to have that? I checked their web site & I could not find the info there either. The container is 1lb weight. I found the product in MFP database. it said 1 serving = 1oz. I tried measuring on my scale. ( I got frustrated :blushing: ) I will try it again tomorrow. Thank you for replying :flowerforyou:
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