Drinking mildly responsibly
JohnnyMac174
Posts: 4
I know we all realize how terrible drinking is for weight loss, and while I will agree to this at the end of the day it still happens. I've gotten much better at turning down the casual beer but for events (Whether it be a wedding, New Years, or a birthday) I'm going to be damned if I miss out for a few calories. Any suggestions for how to make the best of a day at the gym before/after a night on the town? I've been going vodka and cranberry recently instead my old friend beer but have heard it's also much better to do cardio than strength before going out on the town. Thoughts/suggestions?
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Replies
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when you know your going to have a drink work your cals round it that day
... drink vodka soda water and lime thats about 60 cals a glass 0 -
I like it, will be trying it out next time I hit the bars. Thanks!0
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Getdrunknotfat.com0
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Space it out with soda0
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