Snacks/foods to eat during endurance event

TighteningStrings

Hello all,

This year I've signed up to do the relay for life. While not strenuous, as we don't have to run, it is a 24hr (ish) event, and our group is planning to be on the track together for most of that time. I'm wondering what easy to eat/prepare ahead foods would be best to keep my energy levels up and keep my body fuelled sufficiently throughout the event. We cannot cook on premises, so everything will have to be bought in ready to eat, and needs to keep well in just an ice box/esky.

Thanks :flowerforyou:

Firefox7275

Canned fish in tomato sauce, nuts, seeds, dried fruit, fresh fruit, cheese, oatcakes, canned/ drained beans or lentils, good quality cereal bars, whey protein powder mixed with powdered milk, fruit juice.

vanguardfitness

I would say dried fruit, nuts and jerky

TighteningStrings

Ooh jerky! I always forget jerky. Thanks