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FRIDAY (Jan 25) MINI CHALLENGE
jesindc
Posts: 724 Member
150 CHAIR DIPS
Here’s how to do them:
http://www.youtube.com/watch?v=tKjcgfu44sI
This is a great exercise for your triceps!
Post once to accept and post back once you are finished.
Here’s how to do them:
http://www.youtube.com/watch?v=tKjcgfu44sIThis is a great exercise for your triceps!
Post once to accept and post back once you are finished.
0
Replies
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in...0
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I'm in0
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50 done (in sets of 10)...hope to get the rest in throughout the day....nice challenge! I am feeling it already!0
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in0
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In!0
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In! Awesome...0
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I'm in0
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:happy: I am In0
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in0
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in but afraid!0
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I am going to try, I don't have too much arm strength yet but I am going too give it my best0
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I'll do them as soon as I get home!0
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I'm in!0
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50 down 100 to go!0
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in0
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Done, that was terrible.... Phew... But i did it!0
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IN!!
I just completed 50 tricep dips for another MFP Friday challenge thread. I will do 100 more. I have to put my feet in my chair and do them off my desk though, because my chair has wheels so not safe.0 -
in0
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Just finished my 150 CHAIR DIPS ... that was a lot tougher then I thought it would be. I did them in sets of 25 to make it some what manageable but felt the burn every set... good challenge.0
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I am in. and Done.0
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I'm in!0
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IN!!
I just completed 50 tricep dips for another MFP Friday challenge thread. I will do 100 more. I have to put my feet in my chair and do them off my desk though, because my chair has wheels so not safe.
Done - did them in sets 20 / 15 / 15 with 60 second breaks between. Repeat twice.0 -
Yikes! I'm in.0
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I can and I will!!0
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In. This is gonna hurt lol0
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Phew, all done!0
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I'm right there with ya!! Gonna give it my best!!in but afraid!0 -
holy mac and cheese!!!! IM IN !!!0
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OMG but ill give it a go see how many I get in0
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wow....Ive only done 60 and I am dying! I will keep trying0
This discussion has been closed.
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