Friday (1/25) daily challenge

lilpe5512

I'm in!

werbiebs

I'm In!!!

Tetesandra

I'm in

brookehe

Help! I'm in if someone will describe what a "triceps dip" entails of. (sorry - - newbie, but trying!)

hutchema

IN.

NicholeRobb

In!

greypilgrimess

I'm in!

hutchema

GO TO THIS SITE FOR EXAMPLE OF TRICEP DIP:

http://www.examiner.com/images/blog/EXID21071/images/tricepdip.jpg

Tetesandra

How are you logging this into your exercise I cannot find tricep dips?

priesterse

I'm in...

jimmie65

Sure, why not?

Done. 2 sets of 25 at lunch break.

sanna104

Done

MomLinds

I am in...do you know how to post the results in the exercise tracker?

glory1008

I'm in!

owllison

I'm in too. Just did 10. Wow, I have not done these in a while...

lindaamarie

I'm in!! I love tricep dips

WillLift4Tats

Awesome. Challenge accepted.

hutchema

done. I put it in my exercise tracker as "calisthenics" and I just give a rough estimate of minutes that it took to do them.

lindaamarie

Done!! I'm pretty sure my supervisor was trying to figure out what I was doing when she walked in hahaha

ShellyBell999

In, done, nice, Thanks!!

:happy:

greypilgrimess

Done :-)

WillLift4Tats

Done son.

MightyDomo

Oooooh! I should definitely add this to my own personal challenge!

I am doing 300 crunches + 25 military pushups each day for Saturday and Sunday. This would be a perfect addition

Challenge Accepted!

heatherpg47

In. Great challenge!

misty_kapp

in

heatherpg47

In. Great challenge!

Done!

margieparkins

I am in, is this for every day for a week then a new challenge? would be great

BellaLunaFleur

done!

kcritter77

Ouch! On second thought, I can't do these because of a wrist injury. Certain positions really hurt! Instead, I'll do twice as many tricep extensions. 50 done already.

Done!

MomLinds

Done...