How Do I Ge my Food Diary to Display Sodium and Sugar?

SpiderGirl78
SpiderGirl78 Posts: 10 Member
edited January 10 in Food and Nutrition
Hi all,
My food diary only seems to show the cals, carbs, fat and protein - but I have noticed in others diaries it shows the sugar and sodium too, I am really trying to monitor my sugar intake as I am pretty sure I am eating too much, although I am maintaining my weight the way I want to, I want to be be healthy as well and don't want to be having too much - can anyone help?
Thanks

Replies

  • kr1stadee
    kr1stadee Posts: 1,774 Member
    If you are on the website, click the food tab, then settings, then add the nutrients tracked!
  • SpiderGirl78
    SpiderGirl78 Posts: 10 Member
    Found it literally after I posted, more haste less speed! Thanks for replying :)
  • kr1stadee
    kr1stadee Posts: 1,774 Member
    hehe my mother's famous saying:
    "open your eyes before you open your mouth!"

    I ALWAYS find things myself after asking! Glad you got it!
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