Best weight loss book you have read

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Replies

  • kristafb
    kristafb Posts: 770 Member
    I was going to say Bob Harpers Skinny Rules & is previous book Are you ready? was also a good one. I'm looking for his new book coming out soon.
  • alltalk199
    alltalk199 Posts: 275
    starting to read Eat to Live by Dr Fuhrman, recommended to me!
  • bogensbergma
    bogensbergma Posts: 4 Member
    I second that Noor...Smarter Science of Slim is great!!! I like that its backed up by real science!
  • RepsnSets
    RepsnSets Posts: 805 Member
    Ive read about three books out of them Body for Life was the best and it worked. It also set me up with tools I will hold on for the rest of my weightlifting and cardio days :)

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