Bloat!

SVMR17
SVMR17 Posts: 33
in Health and Weight Loss
I really enjoy looking at my flat belly for two seconds as I get dressed at 5:30 am for boot camp... then... as soon as I get there the bloat begins. 100 ounces of water throughout the day plus water-filled food leaves me with tight pants. Frustrating. I try to tell myself that the bloat is the water and protein creating muscle and annihilating fat. grrrr.

Anyone else?

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