Fruit and Veggie Nutrition Chart(s)

KathrynCatlady
Posts: 86 Member
Hi all!
I am trying to find an big list of nutrition, carb, etc content for fruits and veggies. I see a lot of charts online that have maybe the most common 25 items listed, but I want a BIG OLE list, including perhaps some of the less common veggies (kale, leeks, swiss chard, etc). Bonus points if it's printable and lists cooked vs. raw facts.
Any assistance you can offer would be fantastic!
Thanks!
I am trying to find an big list of nutrition, carb, etc content for fruits and veggies. I see a lot of charts online that have maybe the most common 25 items listed, but I want a BIG OLE list, including perhaps some of the less common veggies (kale, leeks, swiss chard, etc). Bonus points if it's printable and lists cooked vs. raw facts.
Any assistance you can offer would be fantastic!
Thanks!
0
Replies
-
I wish I had one too!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions