"If every day were like this" question

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  • Naynayjones
    Naynayjones Posts: 33 Member
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    Eating out is bad for you!!!! LOL the food is so high in Sodium and other additives they put in the food :)
  • A_nori
    A_nori Posts: 30 Member
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    Start tracking your sodium, and try to stay close to the 2500 for that. I find salt makes me gain a ton of weight so that could explain why you are plateauing. Once you get rid of the water weight, I bet you see a drop.

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