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How many Tbsp is....
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tattoodfreek
Posts: 520 Member
Just wondering how many tablespoons is in one of those little plastic cups that restaurants use to serve the dressing on the side. I always thought they were 2 tbsp, but then I started second guessing myself. Does anyone know for certain?
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Replies
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Maybe they are 1/4 cup?
I bet the chef would know.0 -
To my knowledge the small ones are 2 ounces and the larger ones are 4 ounces, but as far as how many tbsp, I'm sorry I don't know that.0
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it varies a lot. When I worked at Chilis they had two different sizes (blue and red) and we would use whichever one we happened to grab. So it's not consistent. I would ask0
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4 TBSP= 2 fluid ounces. And same for me when I used to work in a restaurant, the little cups were also two different sizes, 2 or 4 ounces. I agree though, I would ask the server when you are there to be sure. :flowerforyou:0
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If you go to the same place regularly, stick the container in your pocket or purse and measure when you get home!0
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DEPENDS ON THE SIZE OF THE CUP... AT MY WORK OUR LITTLE ONE IS EQUAL TO 2 TABLESPOONS0
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Thanks everyone! I will take along my measuring spoon next time I go to the restaurant.0
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Or, you can do like my friend does and keep a bottle of "preferred" dressing in her purse! They also make little packets you can buy at Walmart that are low-cal and easier to carry in your purse. Most restaurant dressings are SUPER high in calories, and it's just not worth it, IMO.0
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To my knowledge the small ones are 2 ounces and the larger ones are 4 ounces, but as far as how many tbsp, I'm sorry I don't know that.
You're right, the little ones that look like this are 2 oz. which are 4 Tbsp when full. So I'd think twice before eating this 300 calorie container of ranch dressing almost entirely composed of fat.0 -
Thanks for the info and the posting of the images of the little (2 oz.) containers. Very helpful. Yes, 2 ounces equivalent to 4 tablespoons.0
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