Restoration of me :-)

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vmdave
vmdave Posts: 64 Member
edited January 10 in Introduce Yourself
I am looking to get aback on track and start living my life again. I fixed a lot on the inside thanks to learning and practicing mindfulness meditation. Now it's time to fix the outside which has been abused and neglected for years. A little about me

I work in IT so I am on my but a lot. About 10 year back I lost 90 pounds down from 284. A divorce , a job loss , diabetes, and the death of my mother later I went back to the comforts of 250 +. I have been slowly working it down to 235 but now I am ready to kick it into gear and start ripping off the weight. I could use some help from some friends, Add me?

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  • ShaunShaunphenomenon
    ShaunShaunphenomenon Posts: 141 Member
    Well, We are in the same profession as you. If you want I can help you out. I am on my butt for 8 hours a day and eat pretty badly, but I changed and I lost my age in weight. Feel free to add me and I can give you some motivation.
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