Portion size visual

WonderNoodle

Great link for seeing portion sizes and another place to look up calories for foods that may not be listed here.

http://www.webmd.com/diet/healthtool-food-calorie-counter?e=SEARCH FOOD OR BEVERAGE

crabbygirl

Thank you SO much. I printed it out and gave copies to friends.:bigsmile:

Steph_135

This site's AWESOME!! Thanks!