P90X Calories Burned?

smartgoals
smartgoals Posts: 1
in Fitness and Exercise
Too All,

I am wondering why I am unable to fine any of the P90X routines in the database for quick entry under exercises given its popularity. Am I looking in the wrong place, or does it actually not exist yet in the database?

Thanks,

Replies

  • AmalfiCoast7
    AmalfiCoast7 Posts: 5 Member
    Try taking a look at P90Xcalories.com or use a Heart Monitor...:smile:
  • tigerlion2013
    tigerlion2013 Posts: 16 Member
    Here's mine for reference. It obviously depends on your weight, age, workout intensity, etc.

    P90X 09 Yoga X 362
    P90X 06 Kenpo X 446
    P90X 12 Ab Ripper X 126
    P90X 05 Legs & Back 435
    P90X 12 Ab Ripper X 118
    P90X 10 Back & Biceps 372
    P90X 08 Core Synergistics 529
    P90X 09 Yoga X 578
    P90X 11 Cardio X 354
    P90X 09 Yoga X 301
    P90X 07 X Stretch 289

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