90 pounds lost so far

thebowhunter

Im super pleased with my loss thus far. Who knows, I might even post a picture when I hit the 100 pound milestone. I began this journey on Sept 20th and have logged onto MFP every day since.

bcattoes

Wow! 90 lbs in 127 days? That is pretty agressive weight loss. How did you do it?

Ameythist

I'd love some tips as well!

ryansgram

Good job!

karenknob

Me too, how did you lose so much so fast???? Well done by the way :happy:

bettershedder

So happy for you!! Please share your tips. Keeeeeeeeep going!

thebowhunter

The answer is eat less and move more. Im in the gym 5 days a week for an hour each time and eating 1400 calories a day.

Rhozelyn

Congratulations on your loss. Any tips for us?

thebowhunter

Oh, and I dont eat back my calories earned from workouts.