Skinny Wednesday/Round Two/Work It Wednesday

AliceLMS

Same rules apply double exercise, double water :drinker: ( within reason) and no eating:huh: after dinner. This really energized us all:happy: last week lets hit it again!

Sorry for the late start was watching for FabulousFifty to start but shes really busy so lets

Work It this Wednesday!

FabulousFifty

Oh yes! I needed this...thanks for getting us rolling Alice. Double, double, double everybody!

cds2327

i'm in!!!

karensanti

Hey! I doubled today. Just saw this post so I guess I will try to double Wednesday too! Thanks for the post!

Fancy_Nancy2

I will do my best I didn't work out today not feeling the the best but i finely got some meds for it so i am starting to feel a bit better now. so we will see how it is for tomorrow but i hope i can get my run in.

aisser

Same rules apply double exercise, double water :drinker: ( within reason) and no eating:huh: after dinner. This really energized us all:happy: last week lets hit it again!

Sorry for the late start was watching for FabulousFifty to start but shes really busy so lets

Work It this Wednesday!

Ok I found you and I am in

FabulousFifty

Hey! I doubled today. Just saw this post so I guess I will try to double Wednesday too! Thanks for the post!

Go Karen! I am off to the treadmill before work! Double the exercise, double the water and double the effort to stop eating after supper! We can do this people!!!:bigsmile:

smadag1

I am in. Didn't do so well last week but I have more motivation today

AliceLMS

Glad to see you all in the game. Burn it up!

AliceLMS

680 calories torched. Unfortunately now called in to work. This will have to do til the evening workout! See you later

smadag1

I just finished doing 35 minutes on my Wii with an 11 minute jog plus arms and shoulders from P90X. I jsut did more today than I did all of last week. Now off to get 80 oz of water in and maybe racking the yard later.

AliceLMS

Good Job! Go Go Go!!!!!!!!!!!!

AliceLMS

So how are you doing?

Fancy_Nancy2

I did really good today and I even felt good enough to workout.

aisser

ok finished eating for today was under my calories and went for a walk in the park 1-1/2 hrs good luck on your loss:happy:

FabulousFifty

I started out strong....then went out for St. Patty's Day for supper! I ate 3 pieces of pizza, but no green beer for me! :grumble: Had lots of water and am planning on having a Skinny Thurs to make up for it. I actually only went over my cals by about 100 but it felt so naughty to be eating pizza! Anyway, I am inspired by the exercise cals you guys burn! What are you doing for exercise. I need to kick it up a notch in that category.

AliceLMS

Good for you Aisser and ndfcdf. FabulousFifty, if you ate 3 pieces of pizza and were only 100 cals over you must have dons some serious working out!

1074 for my day total and lots of liquids. None of them green! To answer your question FabulousFifty.

I do powerwalking,with weights and intervals, and then more weights and a resistance band workout. I do wear a heart monitor which is programmed for me. It's the only way I could keep track.

We'd love to hear how you all did!

Who is going to start Skinny Saturday ?

smadag1

I did great on my workout yesterday over 90 minutes plus tons of water, not sure the actual count

FabulousFifty

I started out strong....then went out for St. Patty's Day for supper! I ate 3 pieces of pizza, but no green beer for me! :grumble: Had lots of water and am planning on having a Skinny Thurs to make up for it. I actually only went over my cals by about 100 but it felt so naughty to be eating pizza! Anyway, I am inspired by the exercise cals you guys burn! What are you doing for exercise. I need to kick it up a notch in that category.

Reporting back in today for a Skinny Thursday...Did fine today. Ending up with a few calories left to spare. Putting on my tennies to let my dog take me for a walk! All in all, a good day!