What should I log 45 minutes of ...

Options
mmbax06
mmbax06 Posts: 20 Member
in Fitness and Exercise
What should I log 45 minutes of Leslie Sansone's Walk Slim - Walk at Home 3 Miles Fast

What should I mark this as in my exercise?

Replies

  • Gemma41093
    Gemma41093 Posts: 1
    Options
    I am pretty sure that workout is supposed to last for 1 hour, not including the warm-up and cool down. I have the DVD. Hope this helps.

Categories