We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
flu and eating healthy

lisafarley79
Posts: 5 Member
I came home from work early yesterday. Since then I have slept 24 hours and was awake 4 hours. I have a raging headache and sleeping is the only thing that helps. Yesterday I ate over my calories, but now it is a little after 5 p.m. and I still have almost 600 calories left. I ate my usual breakfast and just ate what I normally eat for lunch. I do not want to get off track, but I am not sure how to get those calories in ....I know exercise is out for today again....any thoughts??????/
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions