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caleries burned?

SleepingBeauty12345
SleepingBeauty12345 Posts: 101 Member
edited January 10 in Fitness and Exercise
so i use the caleries burned in the data base here when i exercise.
my question is ....id like to see if i will enjoy running?
i know i will suck at it at first lol.
but id like to try!\
so when i do,im sure ill run for a few minutes then walk a few then run again and so on!
how would log that?

Replies

  • wellbert
    wellbert Posts: 3,924 Member
    Like this:

    How many minutes did you run = X
    How many minutes did you walk = Y

    Cardio - Running - X minutes
    Cardio - Walking - Y minutes


    YWIA.
This discussion has been closed.

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