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Toning up my "wings"
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okinmaine
Posts: 101 Member
Thinking about my "wings" and the best moves to get rid of them! I get plenty of cardio in my Zumba classes. This week I did 3 Zumba toning classes that use light hand weights to do arm work. I have 5 and 8lb weights at home and a stability ball. I'd love your thoughts on moves to help. I much prefer dancing to flying.....or just random flapping!!
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