any video recommendations?
brigitbella
Posts: 28
Looking for a beginners video, something challenging, but nothing too intense (insanity, etc.). Anyone got anything they would recommend for a newbie just getting back into working out?
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Replies
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This guy has a lot of great videos. http://hasfit.com/workouts/home/easy-beginner/0
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This guy has a lot of great videos. http://hasfit.com/workouts/home/easy-beginner/
looks good, thanks!0 -
bump0
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I love Jillian Michaels! Most of her video's have a beginners modification. I started with her while living a sedentary lifestyle and had to stop for a break a lot but after a few days it got easier, not easy, but easier. I have lost 40 lbs so far and owe a lot of it to her video's.0
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NIce! I do like her on the biggest loser....anything in particular you like?0
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