lost 2% bf. 10 pounds heavier... going to stop eating.

watergallagher

Lol i had three big slicesof pizza for lunch... and a rockstar... but not fat and no sugar usually... listen im eating 42% carbs 43% protein and less than 11% fat... limiting sugar... i came in at neawyears 170lbs... today i was 181... over the last month my average body fat score was 14 % now my average is 12... my math says i gaine 1.5 lbs of fat... or is that how much fat i lost...

I began working out or running five or six days a week....



I want 155 not 205...

Tanita bia scale. Was 14 or 15. Now its 12 or 13....


Those numbers mean somwthing right?

Will anyone help me with my math...


Plzadd me. Ty.