55 Year old gent in the Northeast USA Needs Friends
johnl7777
Posts: 3
Welcome motivated folks around my age. Lost 8-10 with a goal for 20+ more by March 27th.
Food log on this site has helped me re-think of my food choices and portion size. At Gym now 3-5 days a week
with at least 2 days in Vigorous Boot Camp at YMCA (group program) all my muscles hurt and hard to keep on pushing..... the other days 30-40 mins on elliptical machine....
Need friends for motivation to reach or surpass my goal! By March 27th 2013.... Then I in the Islands and will
return to a New Goal!
John
Food log on this site has helped me re-think of my food choices and portion size. At Gym now 3-5 days a week
with at least 2 days in Vigorous Boot Camp at YMCA (group program) all my muscles hurt and hard to keep on pushing..... the other days 30-40 mins on elliptical machine....
Need friends for motivation to reach or surpass my goal! By March 27th 2013.... Then I in the Islands and will
return to a New Goal!
John
0
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