Howdy
aldi1102
Posts: 5
New guy here and happy to be.
The wife and I are both in search of the smaller us.
We both quit smoking two years ago and now it's time to get rid of the evidence. (weight gain)
I have never gone on a diet in my life but I really don't think it is necessary in my case. I believe if I don't put it in my mouth I will lose weight. So this site should help me see what i'm doing.
God bless America
The wife and I are both in search of the smaller us.
We both quit smoking two years ago and now it's time to get rid of the evidence. (weight gain)
I have never gone on a diet in my life but I really don't think it is necessary in my case. I believe if I don't put it in my mouth I will lose weight. So this site should help me see what i'm doing.
God bless America
0
Replies
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Welcome! This is the right place to be in aiding with your weight loss goals. Make friends, read and educate yourself and log your foods. Good luck!0
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aldi, you sound like a very wise man!
Your wife is a lucky lady.
Created by MyFitnessPal.com - Free Calorie Counter0 -
Welcome! Congrats to you and you wife for quiting smoking. It is all about making better food chooses and moderation. :drinker: Here is to the new healthier you!0
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Nay nay gorgous one, it is I, the great and wise kalief of Eastfield who is the lucky one, for the woman of my dreams has accepted me as I am.0
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All that AND a sense of humor???
Wow...SHAM WOW0 -
Hi I'm Maritza,
I hope that I am able to reach my health goal of losing 70 lbs. and getting hooked on exercise, any start up tips are greatly appreciated. I am afraid that I will not be able to reach my goal it seems like an impossible dream at this point.0 -
Maritza'
The only impossability is the one YOU allow. You must believe in yourself. Personally I do not think about being on a diet, i'm just eating better. If you want, truly want to be a smaller person, you will get there.0
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