Hi All

Stu1903
Stu1903 Posts: 7 Member
in Introduce Yourself
I've been using MFP on and off for a couple of years but the last three weeks I've taken to it seriously.

So far I've lost 10.9lbs in the last three weeks by exercising, cutting out junk food, counting my calories and cutting out alcohol.

Really chuffed with my progress so far. Body Fat and BMI also down.

Do a lot of cycling so that helps. Wanted to lose the weight to help on the hill climbs.

Replies

  • Stu1903
    Stu1903 Posts: 7 Member
    How do I add the my weight loss ticker to the bottom of my posts?
  • Stu1903
    Stu1903 Posts: 7 Member
    As you can see I've managed to get it working. Thanks
  • margaretluscombe1
    margaretluscombe1 Posts: 5
    hi so how did you get it working ? oh by the im a newbie .
  • Zoggy3333
    Zoggy3333 Posts: 43 Member
    Welcome sir. feel free to add me.... I will do my best to support.... good luck in your goals
  • JulieB_MN
    JulieB_MN Posts: 223 Member
    Good Job Stu! I does work! Welcome Back!
  • 3foldchord
    3foldchord Posts: 2,918 Member
    Great work! I like to ride my bike! But only on nice days. When we lived in California, I rode my bike e era where! To the bank, to the doctors, to the market, etc... Now, in Ohio, nice days won't be back for another 3 months.

    Feel free to add me.
  • Stu1903
    Stu1903 Posts: 7 Member
    At the top of this page where it says: .Home > Recent Posts > My Topics > Setting > Search click on "Settings" and check the box and hey presto!

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