LOOKING TO MOTIVATE AND BE MOTIVATED!!!

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hey guys!! so i am not really new here, but the last few months have been a struggle with on and off dieting. i finally got out of a bad relationship, and i now feel like i have the oppertunity to start fresh!!

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  • mrsjas2000
    mrsjas2000 Posts: 908 Member
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    welcome back, we all need the support to do this and I am on everyday anyone can add me
  • bearwith
    bearwith Posts: 525 Member
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    Get out there every day and walk or run for at least an hour. Your weight will fall off and it will motivate you to kick-start your healthy living. The other incentive is that every pound lost is adding extra time to your life expectancy.
  • erikaaaaaaaa
    erikaaaaaaaa Posts: 155 Member
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    Ending something bad, no matter what it is, is a great motivation to work on yourself. If you're still looking for friends, feel free to add :)