A Good Start. 365 days, and 75lbs.

Just_Plain_D

One year ago I committed to a new journey in my life. I had let my health and body be a secondary thought in my life.

It took trying to carry my son up to bed and to feel like I was going to have a heart attack to realize this was not how I should live.

I started at 5'7", 275lbs, XXXL shirt, and a 44 pant.



Today I am 199lbs, L shirt, and 36 pant.



This change had not only allowed me to feel better, but also allowed me to return to competitive swimming which I never thought I could have ever done when I started this change.

Thank you to everyone that encouraged and supported me this past year especially my wife and kids. In no way is my journey over, but it is a good start.

browneyes97

Congratulations! You look great:) It's stories like this that inspire me to do better

acogg

Wow! You are looking great!

smartin0181

I love this!! It is always motivational to see people changing their life for the better. GO YOU! I hope I can say the same thing in a year : )

purplecharm

Congrats! BTW, the pictures aren't showing up for me.

xXxHBICxXx

Congrats! You look great!

firemanfive0

Good going and awesome!!!

craignev

Wow...that's fantastic progress! Well done on your hard work and dedication.

mandy5135

You look amazing!! Keep it up!

Just_Plain_D

Thank you everyone.

nuemmedigg

Well done, you are an inspiration.

mumreeder

Amazing results - you look a totally different person! Congrats to you.

happyheart15

Congrats! You look like a different person!

babyblooz

Daaaaaaaaang! You have done so great!!

Mrs_Padgett

Great Job!

rnd789

That's awesome, fantastic job!!

Blackshuck77

Great result...You've done well mate.

Just_Plain_D

Thank you. I feel like a different person.

Charmainedelaney

Well done you have shown us all comitment & staying strong on something important (you) gives great results. Way to go mate

marishka04

amazing result!!!! you look fantastic... congrats on your life change...