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sharonmunday90
Posts: 129 Member
I am about halfway through week one of my new healthy eating regime. everyday around 4ish i start feeling a bit bloated with tummt pains. just a dull nagging pain. i curently weigh 156lbs and take 1200 to 1300 cals per day. i am eating very differently now and am having a whole load of protein and fibre which i didnt have before. am i doing something wrong or does my body and bowel just need to get used to it.
Thanks
Thanks
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Until your body gets used to the higher levels of fiber you may have increased bloating and gas. Hang in there.0
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Until your body gets used to the higher levels of fiber you may have increased bloating and gas. Hang in there.
^^. This0 -
Thanks peeps. i thought that might be the case. thankyou x0
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