Advice on a healthy midnight snack

Lmpantaleao

I work 2-3 nights a week until midnight. I am looking for a sensible small meal/snack I can have when I get home at 12:30. I usually have a snack at 5pm and eat dinner at work at around 7pm. I am usually up until 2am when I get home from work that late.

jkmiller82

Cottage Cheese. I spice mine up with Mrs. Dash no-salt spice mixes. love the southwest chipotle.

Here's why it's great for late night and some other ideas:

http://www.shape.com/weight-loss/food-weight-loss/best-late-night-snacks