skinny fat diet
ALH1981
Posts: 538 Member
http://skinnyfatnomore.com/wp-content/uploads/2013/01/G-Flux-Report.pdf
anyone read this???
Comment?!
anyone read this???
Comment?!
0
Replies
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Of course your body will look different if you exercise. That seems pretty elementary.0
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There's not much up for debate. You will lose weight by creating a calorie deficit through diet OR exercise and maintain weight by taking in the same amount as you are burning. Obviously if you don't workout, weight train, etc. you will still lose weight but will not be toned.0
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I just think its hilarious! how elemenatry! I thought alot more people woudl have opinions! I guess everyone is busy on a saturday night!!0
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