question about eating calories burned

XkatnipX

Im on a 1200 calorie diet
According to mfp I burned 467 calories working out to 30DS & P90x
so it bumped me back up to 902 calories remaining for the day
Do I have to eat all 902 so I don't put my body into starvation mode?

AnvilHead

http://www.myfitnesspal.com/topics/show/818082-exercise-calories-again-wtf

Lalouse

Yes. Just eat them. I don't know why you're in a 1200 calorie diet .. but since you are, you have to eat them.

calisunrise

one word: EAT.
if you don't, you won't have enough calories left for your organs to function properly.

juliemouse83

Eat 'em!

stackhsc

:laugh: Eat em, and enjoy it