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twice a week 500 calores

AlisonAgnew50
Posts: 26 Member
Has anyone tryed the 500 calores twice a week and watch what you eat the rest of the week !!!!!
If soo do's it work?
If soo do's it work?
0
Replies
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I think there is a 5.2 group, guess they would soon tell you
PS, yep, here it is http://www.myfitnesspal.com/groups/home/8005-5-2-fasting0 -
Thanks, i just heard of it this week, just trying to find out more about it. x0
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