Chest` (upper¢er)

nonstopper
Posts: 1,108 Member
My fitness goal, in the name of Fitness is to get Lean & Cut like a Greek God haha. But of course with muscle. I dont want to be HUGE just ECTO.
I love to work on ABs and Obliques. Defining them is hard but getting the lower ABs is a bit hard of course. Any workout tips on that would be GreaT!
Now as for the Chest. I seem to be having the Hardest timebuilding muscle on the upper/center part of my chest. `Yes i do incline and i have only seen little result in it. If there is a workout that best works the upper/center chest please share. I want my chest to have the square block look ready for summer time baby! :glasses:
I love to work on ABs and Obliques. Defining them is hard but getting the lower ABs is a bit hard of course. Any workout tips on that would be GreaT!
Now as for the Chest. I seem to be having the Hardest timebuilding muscle on the upper/center part of my chest. `Yes i do incline and i have only seen little result in it. If there is a workout that best works the upper/center chest please share. I want my chest to have the square block look ready for summer time baby! :glasses:
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