Whats for supper at your place ?
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Petite Grilled BBQ Steak and Le Cordon Bleu recipe for Curried Cauliflower and Potatoes and a Mango Peach Mio water 24 oz, I gotta work out a little extra today though cuz my daughter had a basketball tournament earlier in the day and I had some concession food and so later on doing the Billy Blanks Bootcamp-Ab Bootcamp0
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I made Chicken Breasts sauteed in some smart balance spread with red, green and yellow peppers in a chicken stock. Also a pot of chili using really lean ground beef and some awesome moroccan seasoning got for Christmas, it has onion, paprika, cumin, garlic, cilantro, parsley , red pepper and tarragon.,..I also added some chili piquin to heat it up and a dash of cinnamon, a large can crushed tomatos and a can black beans....I calculated 1/2 cup to about 200 calories--I enjoy making up recipes --hubby loved it...dont think I could make it exactly same again though...0
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I'm lower carb and avoiding gluten, so we're having oven-fried chicken (coated with coconut flour/spices) baked in butter/coconut oil. I tried the butter/coconut oil last time, and it was delish!, so now checking out the flavor with coconut flour. Small serving of Costco's sprouted rice/quinoa, and a spinach/veggie salad with hard-boiled egg, cheese, and salami toppings.0
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Chicken Chili with Rice.0
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Tonight we are having sirloin steak with white asparagus and baked potatoes.0
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http://www.myfitnesspal.com/topics/show/265515-chicken-broccoli-penne Yum! Carbs, protein, and veg all in one0
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I'm having sliced pear with roast beef and a cottage cheese/horseradish mixture. I normally use sour cream instead of cottage cheese, but I'm out. I like the salty sweet mix of the pear with the lean roast beef and sauce. I'll probably also have some of the leftover Cheesy Spaghetti Squash Bake I made last night. It was amazing. Here's the recipe:
http://www.skinnytaste.com/2013/01/baked-spaghetti-squash-and-cheese.html
Skinnytaste has a lot of great nutritious/ low-cal recipes.0 -
I was so pleased to avoid cooking tonight, because I spent about 6 hrs yesterday on this wonderful butternut squash and pork ragu lasagna! Really good--there are no noodles, they are replaced with roasted slices of butternut squash. The pork ragu made it fantastic. Like I said, REALLY GOOD, but it took so long to pull together. It definitely won't be a regular recipe for me. Here's the recipe, in case anyone is crazy enough to spend all day on it:
http://www.foodnetwork.com/recipes/anne-burrell/butternut-squash-and-pork-lasagna-recipe/index.html
I think you'd probably do best to cook it over a couple days. Do the ragu one day, then do the squash roasting and assemble the whole thing on the next day.0 -
Chicken wings! The kids are having pretty boring wings with just salt and pepper, and they'll have some raw veggies and fruit on the side.
My husband and I are having hot wings and lots of raw veggies on the side. No dip for the veggies (or the wings) and the wings are baked, not fried. Delicious.0 -
Homemade pasta rotel 1 cup for me!0
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NY Strip steak
steamed caulifower w Old Bay seasoning
mashed sweet potatos with ginge, chicken broth and curry
Yum!0 -
I had a baked wild salmon fillet, brown basmati rice, pinto beans, cabbage and mangetout.0
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An 8oz piece of grilled salmon (with coconut oil, salt, pepper, cardamom), broccoli with cheese sauce and tiny cabbages from hell roasted with diced bacon and olive oil.0
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Homemade pizza on the grill here! I make the crust thin and use a smaller amount of cheese on my portion with larger amounts of basil and fresh tomato.0
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Chicken Taco Chili! Only 204 calories for 1 1/4 cup serving!0
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Homemade black beans over wheat Pasta (Must go night) with crumbed Morningstar sausage and a sprinkle of grated cheddar. Yum!0
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Jalapeño sausage with zucchini and yellow squash.0
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We are having grilled pork chops, a baked sweet potato and, spicy tomatoes, okra, and corn. It's cooking right now and I am starving!0
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Quinoa with caramelized onions, zucchini, peas and parmigiana cheese. It is super simple and nummy.
Cook 1 cup quinoa in 2 cups veggie broth in one saucepan . In a skillet -caramelize 2 med sweet onions in 1 tbsp pf evoo, add 2 med zucchini that are diced and cook till the zucchinni are almost done then add in 2 cups of defrosted peas. Mix the cooked quinoa into the veggies. Serve with some grated cheese and a couple grinds of black pepper.
that sounds fabulous. I quinoa0 -
Tonight was pulled pork on 15 grain toast and two tbsp of sweet baby ray BBQ sauce. Also a thick slice of fresh pineapple, steamed spinach w/ red wine vinegar and for desert, amaretto peppered strawberries topped with a little rediwhip. 600 cal total and yum!
Portions: 80g pork, 120g spinach, 180g pineapple, 120g fresh strawberries drizzled w/ the sauce.
My hubby doesn't need to lose weight so he had his strawberries over ice cream.0
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