What Nutritional Type are you?
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kristafb
Posts: 770 Member
I found this interesting site, with a self test, to determine what is the best nutritional break down for your metabolism type. Its kind of interesting. When I did the self test it said I was the "Protein Type" which totally makes sense because I have PCOS & always do best on lower carb diets, which this is.
Heres the link if anyone else wants to check it out.
http://www.naturalhealthyellowpages.com/metabolic/index.html
Heres the link if anyone else wants to check it out.
http://www.naturalhealthyellowpages.com/metabolic/index.html
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Replies
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Thank you I just took the quiz and it was interesting! Definitely something to think about!!0
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I'm a mixed type!0
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I'm a carbo type. Try not to be but...I am. :grumble:0
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I'd love to be a carbo type!! then I could justify my love of bread & potatos. lol0
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I'd love to be a carbo type!! then I could justify my love of bread & potatos. lol
But on the other hand I did just notice that cheesecake is on my list. hahaha0 -
I'm a mixed type!0
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ooooow. Fun Im gonna try it now0
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I'm a protein type0
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Mixed type. And when I look at my daily diet, it matches pretty close.
Thanks for the website.0 -
ooooow. Fun Im gonna try it now0
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I'm a carbo type. Try not to be but...I am. :grumble:0
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I got protein type--I definitely eat more carbs than protein though....0
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Protein, shocker...0
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I'm a mixed type!0
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#2 protein type.0
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protein type0
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I think it's bullcrap designed to sell their products...0
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I think it's bullcrap designed to sell their products...
Absolutely - but who can resist a quiz? :laugh:0 -
Wow, I'm a protein type. Maybe I'll try more protein and see what happens.0
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carbo type0
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