Polarft4 and fitbit?

holliwood97
holliwood97 Posts: 138 Member
in Fitness and Exercise
i just bought a polar ft4 very excited but havent gotten it in the mail yet. have read great reviews. is the Fitbit something i would get also??? sounds like it tracks your calories all day. even when you sleep?

do you get both? fitbit for all day and the polar for workouts...?
thank you :)

Replies

  • halleymw
    halleymw Posts: 246 Member
    They complement each other. Use the hrm to ensure that you are exercising at the right intensity, and the fitbit for overall calorie burn throughout the day and as a motivator to walk more.
    Mike
  • holliwood97
    holliwood97 Posts: 138 Member
    ok thank you Mike. i have been reading alot about it...was just trying to make sure....so does the fitbit basically tell you at the end of the the day what your total TDEE total daily energy Used? then the MyFitnessPal ajusts your calories for the day accordingly?

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