TapouT XT 90 Day Workout Challenge! Just started! :)
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Hi! I just started the program yesterday. I lost 20 lbs over the last year, but it started very slowly creeping back up .. I just turned 30 a few weeks ago and I DETERMINED to not be fat miserable 30 yr old who let herself go.
I have a blog that I started to help keep me accountable for doing the program and it has already helped keep me motivated.
http://mytapoutxtjourney.wordpress.com/ I would love if you read it. I am a realistic person, with some humor, and pictures. I'm a normal person trying to make it through the program.
I am have to say that I am proud of myself for getting through the entire first video yesterday. I never hit pause once. I skipped a couple reps every now and again, and cursed at the TV a number of times, but I did the workout. I was hot and sweaty and practically fainting by the end, but I did it. I am very sore todayin my chase and arms and abs. I am nervous about today's workouts which is upper body and abs! I am going to be DEAD by the end of that 67 minute workout.
Anyway... Thanks for much for all the encouragement you give each other, it motivates me and lets me know that while I am rolling around in superman plank position (or whaever the hell it is) someone somewhere is also doing it.
Again, my blog is at http://mytapoutxtjourney.wordpress.com if you're interested in keeping up with my journey. I didn't really find anything like it when I was researching and I find myself looking forward to the workout just so I can blog about it later. I'm a teacher, so I like talking and motivating
And I love the advice post, with the list of suggestions. I never thought to hold the resistance bands NOT by the handle.. seems like such a simple solution to the "how do I alter the resistance without tieing myself up in rubber knots?" problem. So thank you for that I will try it tonight when I do my Day 2!
I also want to add that nutrition is a really big component to this program. If you do a workout but then have a horrible meal right after, it kind of negates the point. I am just as committed to being aware about what I eat as I am about the workouts themselves. I work and have a dog and am busy during my day and I still manage to eat healthy. It can be done!
See you on my blog!!0 -
I just started yesterday and am looking foward to my workout tonight. I already feel it a bit in my stomach, so the rest of the week should be interesting. I made it through all of yesterday, I'm just glad there was no one around to witness the flailing that occured as I tried to figure out some of the moves!0
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That blog was really cool. Did you ever finish? Great job on the posts btw!0
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hey i know this is an old thread but ive just started this week.
does anyone have a copy of the mealplan they can send me? i got a loan of the dvds but no mealplan?0
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