i had my 1st takeaway last night & loved it !

jackdaniels1234123
jackdaniels1234123 Posts: 89 Member
edited January 11 in Health and Weight Loss
I havent had one for absolutely ages... maybe even over a year.

I had an indian last night (i had a bit more than what is on my diary as i did polish off someone elses!! and had some almond naan (god i love it!!) I know it was bad of me and far too many calories but i had fun! i am use to bland
& boring meals.

Anyway today is a new day and so far i have been good so hopefully the takeaway wont do too much damage. i was 2 IBS heavier this morn with a bloated tummy but hopefully its more of just a food belly

Replies

  • witchy_wife
    witchy_wife Posts: 792 Member
    Take aways generally contain quite a lot of salt so 2lb extra this morning could definitely be from water retention, I wouldn't worry too much about it.

    Glad you enjoyed your take away, we have them every now and again and if you leave it so long I know I really enjoy it when I have one. Its nice to have an enjoyable treat every now and again.
  • BurtHuttz
    BurtHuttz Posts: 3,653 Member
    That's definitely a bloat baby; there's no way you ate a 7,000 calorie surplus without realizing it last night; heck, I doubt your body could even create so much fat in such a short amount of time. Enjoy the well earned feast!
  • SquidgySquidge
    SquidgySquidge Posts: 239 Member
    Oh YUM!! Indian is my favourite...I wanted one last night and was going to give in and just have tandoori chicken with a salad and then i thought no - I'll wait a few more weeks and have a PROPER Indian takeaway with the Naan and everything!

    Sag Aloo is waiting for me....mmmmmmmmmmmm
  • misssmarita
    misssmarita Posts: 130
    Occasional takeaways can be part of a balanced healthy diet. Witchy_wife is probably right about the salt in the takeaway leading to water retention. I wouldn't worry about it :)
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  • tekwriter
    tekwriter Posts: 923 Member
    sounds wonderful, don't sweat it, it is part of your journey and no way you really gained 2 pounds.
  • jackdaniels1234123
    jackdaniels1234123 Posts: 89 Member
    It was so tasty! i had 2 poppadoms with pickle tray then i had chicken tikka (starter) then i polished off the ends of a almond naan bread and byrani ! oh then i had ww jelly and 2 wagon wheels!

    must be good today!
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