Sunday Night Dinner Made Easy

LadyBlueRR

LINK TO ACTUAL RECIPE ON BETTYCROCKER.COM

http://www.bettycrocker.com/recipes/slow-cooker-beef-roast-with-onions-and-potatoes/87cb0a44-7d19-41e0-990b-6951af8a93d2?p=1



Slow Cooker Beef Roast with Onions and Potatoes


Onion and potatoes add Old-World flavor to a family favorite beef roast.

Prep Time
15

Minutes

Total Time
9:30

Hrs:Mins

Makes
6

servings

1
large sweet onion, cut in half, then cut into thin slices
3-lb boneless beef bottom round roast
3
baking potatoes, cut into 1 1/2- to 2-inch cubes
2
cloves garlic, finely chopped
1 3/4
cups Progresso® beef flavored broth (from 32-oz carton)
1
package (1 oz) onion soup mix (from 2-oz box)
1/4
cup Gold Medal® all-purpose flour

In 5- to 6-quart slow cooker, place onion. If beef roast comes in netting or is tied, remove netting or strings. Place beef on onion. Place potatoes and garlic around beef. In small bowl, mix 1 1/4 cups of the broth and the dry soup mix; pour over beef. (Refrigerate remaining broth.)
Cover; cook on Low heat setting 9 to 10 hours.
Remove beef and vegetables from cooker; place on serving platter. Cover to keep warm.
In small bowl, mix remaining 1/2 cup broth and the flour; gradually stir into juices in cooker. Increase heat setting to High. Cover; cook about 15 minutes, stirring occasionally, until sauce has thickened. Serve sauce over beef and vegetables.

Makes 6 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Kitchen Tips
Warm frozen dinner rolls while the juices are thickening in the slow cooker. Cook frozen broccoli in the microwave, and the meal is ready in minutes.
To save pecious time in the morning, cut the onion and chop the garlic the night before and refrigerate.

Nutrition Information:
1 Serving (1 Serving)

Calories 350
(Calories from Fat 70),

Total Fat 7g
(Saturated Fat 2 1/2g,
Trans Fat 0g),
Cholesterol 120mg;
Sodium 800mg;
Total Carbohydrate 23g
(Dietary Fiber 2g,
Sugars 4g),
Protein 49g;

Percent Daily Value*:

Exchanges:

1 1/2 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
6 1/2 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1/2 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.