Introducing myself.....

kirkytwo

I'm Ali, 25 and want to lose 3 stone. My mum uses this site and suggested I join as I am constantly struggling with my weight. I have lost quite a bit since my daughter was born but my progress is slow and I still have so much more to lose. My main problem is binge eating, I've always linked negative feelings with food and can't seem to find a way to stop this. The second problem I face is exercise. I currently attend bootcamp twice a week which is 45 minutes of circuit training, but that is all I do. So starting today I am trying the 30 day shred!