How do you count a blogilates workout?

summer_2014
summer_2014 Posts: 4
in Fitness and Exercise
If I do blogilates pop pilates workout videos, how do I count those on here?

Replies

  • altinker
    altinker Posts: 173
    Well, I'm fairly new here, so I didn't know how to log anything. I do a lot of barre exercises, and I was just logging them as calisthentics and my Zumba as Dance of some kind or other. I wear a heart rate monitor and know my calorie burn. I figured out that you can add your exercise and put in the calories burned. I feel like the barre exercises are strength training; however, somebody said that there are no calories put in for the strength exercises. So, I just add it under aerobic. I know I'm doing strength and aerobic. I'm sure somebody more knowledgeable will jump in to answer.
  • eloisemonteiro
    eloisemonteiro Posts: 59 Member
    Good question, never know how many calories her exercises burn :/

Categories