Calorie Help?
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I have been counting calories for a month or two now, and according to the scale i have not lost a single pound? I'm so confused. What am I doing wrong?
If you don't know if it has been one month or two months since you have been counting calories, it is likely that you also aren't keeping very good track of other things related to your eating plan.
Nice friendly approach for the new member. Nice. I personally don't think the two are connected. sarauk2sf gives sound advice. Listen to her!0 -
See http://www.myfitnesspal.com/blog/Robin_Bin/view/how-to-use-myfitnesspal-427993 for a collection of starting advice and pointers to some good postings.
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
great sites thanks for sharing those, I looked at them when I first joined and they really helped me.0
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