cold hands and feet

Bumbeen
Bumbeen Posts: 263 Member
in Motivation and Support
I tend to get cold hands and feet while dieting because of the lack of T3 thyroid hormone. Do any of you experience this and what do you do about it?

Replies

  • Cr01502
    Cr01502 Posts: 3,614 Member
    When I was on a deficit that happened to me.

    It sucked.

    I just put on gloves and wool socks.

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