Can I see your results please!
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Sorry, I can't get photobucket to cooperate. There are pics in my profile, though.0
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Here I am and my results I've maintained for over 2.5 years now.
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WOW I am so motivated and inspired!!! Thank you all for sharing. I was feeling out of place and thinking that I am the only one around that needs to lose 108 lbs. LOL I know that is not true but I see so much more now that it is possible. Guess I need to get to snapping some shots. I too run from the camera. I am making lifetime changes and feeling great about it! Been tracking and exercising straight for two wks and lost 6.5 lbs so far. Just wish it would all come off next wk! Thanks again for sharing and helping me to see it is possible. I haven't seen 150 since 1987 :-(0
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I'm almost at my one year mark! Started February 2012. In the beginning it was CARDIO CARDIO CARDIO
Workout progress by Khrystina the Ninja, on Flickr
21% BF and going down by Khrystina the Ninja, on Flickr
Then I got a gym membership and started heavy weight training.
IMG950557 by Khrystina the Ninja, on Flickr
shoulder day by Khrystina the Ninja, on Flickr
Snapshot_20121207 by Khrystina the Ninja, on Flickr
triceps and shoulders by Khrystina the Ninja, on Flickr
Hope this is motivating! I'm very excited to have continued to train hard several days a week for almost a whole year, and can't wait to make this a lifetime achievement.
WOW! This is my goal.. You look amazing!0 -
I would never guess this was even you! Amazing job and congratulations on all the hard work!0 -
Wow! Thanks so much for the photos posted so far! I LOVE seeing before and after shots! I plan for that to be me one day. I'm working at it one day at a time. You all look amazing! Job well done to you all0
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I started out at about 280lbs last March 2012 and am currently down 122 pounds. I still plan on losing another 30lbs to meet my goal weight. My mind hasn't caught up to my body yet and when I stand in front of the mirror I still often see 280lbs me, but when I see pictures and can compare them side by side, I can see the transformation. Hence, my lovely daughter takes many pictures for me, my friends tell me I'm retraining my brain, lol.
The picture on the left is from a few days ago (weight 160ish) and picture on the right is from 7 years ago (weight 270ish).
The picture on the left is from 6 years ago (weight 280ish) and picture on the right is from New Years (weight 165ish).
You look absolutely radiant!!!!! Congrats on your journey and what is to come.0 -
you all look great!!0
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