Delicious Mango Smoothie
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HealthyChanges2010
Posts: 5,831 Member
in Recipes
Delicious Mango Smoothie
Ingredients
1 1/2 cups chopped ripe mango (1 1/2 to 2 mangoes)
1 cup ice cubes
A pinch of salt
1/2 tsp fresh lemon juice
1 1/2 Tbsp honey
1 1/2 cups Silk Pure Almond Original
Note: 1 cup Silk Pure Almond Original: 60 cals, 2.5g fat, 1g fiber
1 cup Silk Pure Almond Vanilla: 90 cals, 2.5g fat, 1g fiber
Instructions
In a blender, combine all ingredients until thick and creamy, about 2 minutes. Serve in tall glasses garnished with mint.
Serving size: about 1 cup
Optional: Substitute 1 1/2 cups Silk Pure Almond Original and 1 1/2 Tbsp honey with 1 1/2 cups Silk Pure Almond Vanilla.
Ingredients
1 1/2 cups chopped ripe mango (1 1/2 to 2 mangoes)
1 cup ice cubes
A pinch of salt
1/2 tsp fresh lemon juice
1 1/2 Tbsp honey
1 1/2 cups Silk Pure Almond Original
Note: 1 cup Silk Pure Almond Original: 60 cals, 2.5g fat, 1g fiber
1 cup Silk Pure Almond Vanilla: 90 cals, 2.5g fat, 1g fiber
Instructions
In a blender, combine all ingredients until thick and creamy, about 2 minutes. Serve in tall glasses garnished with mint.
Serving size: about 1 cup
Optional: Substitute 1 1/2 cups Silk Pure Almond Original and 1 1/2 Tbsp honey with 1 1/2 cups Silk Pure Almond Vanilla.
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