Joyce Vedral

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pasofan
pasofan Posts: 29 Member
edited January 11 in Fitness and Exercise
Anybody here doing Joyce Vedral workouts ???

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  • gaylelynnbell
    gaylelynnbell Posts: 248 Member
    Just Googled her to see who it was. I had never heard of her before. Any good?
  • pasofan
    pasofan Posts: 29 Member
    Twenty years ago I was in the best shape of my life using her books. Why I stopped ?? I do not know- just started using her dvd's .
  • vwillan
    vwillan Posts: 28 Member
    I love Joyce's workouts and the way that she motivates. The Definition Workout is my favorite, that I have seen the best results with.
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