31 lbs gone on paleo for 73 days so far

shabbychick81

hi! i have pcos and did lots of research and decided paleo may be right for me, well it is! i am happier and feel better than ever!

shabbychick81

right click and hit view image

Micahroni84

This makes me so happy! I have PCOS and just started eating paleo and GF so i hope i can see the same results in the next few months. Thank you for sharing. It gives me hope!

momof2osaurus

You look great!!

craignev

Great progress....well done.

angelcurry130

That is FANTASTIC! I really admire your dedication.

Athena413

Thanks for sharing! I recently started CrossFit and they're really big into Paleo, so I've been looking in to it for myself. We pretty much each clean/unprocessed anyway, so it wouldn't be a big change for us.

Keep up the good work!

susie234

Way to go, stick with it. I eat gluten free/dairy free so I like the paleo recipes too.

IamLoriJ

that is fantastic! What a big difference you can see in your face!

shabbychick81

thanks everyone! here is an easy place to learn about paleo if you are unsure about it
http://www.nerdfitness.com/blog/2010/10/04/the-beginners-guide-to-the-paleo-diet/

shabbychick81

thanks so much!
that is fantastic! What a big difference you can see in your face!

shabbychick81

thanks so much!
You look great!!

shabbychick81

Great progress....well done.

thanks

shabbychick81

its been very easy for me. i feel so much better without that junk

zebbiezae

sorry butI am a newbie here. What is paleo?

shabbychick81

sorry butI am a newbie here. What is paleo?

http://www.nerdfitness.com/blog/2010/10/04/the-beginners-guide-to-the-paleo-diet/

DebbieLyn63

Congratulations!! Paleo isn't for everyone, but it certainly works well for many. Before I had even heard of Paleo, I had cut grains and processed sugar and white potatoes out of my diet because I found that I lost weight easier without them, and most of all I felt better without them. I have Psoriatic Arthritis, a milder form of RA, plus an autoimmune spinal cord disease and without the sugar and grains my pain level has dropped dramatically. I also don't have the inflammation, and water weight swings like before, and my carb and sugar cravings are gone!

I am not officially on Paleo. I eat peanuts and cheese, and don't buy the strict grass-fed meats, but I am definitely seeing the benefits of my pseudo-paleo diet.

Keep up the great work!

jinjin8

You (and your abs) look amazing :P Glad you have found something that is working so well for you!

mystasia

Great job!

brittaney10811

:happy: yay PALEO!!!!

shabbychick81

i have fibro and i can tell such a difference too. my pcos symptoms are so much better. thanks for your story, and no its not for everyone! that is for sure, but if i feel this good eating this way i don't see me stopping

shabbychick81

Today is day 80 and I am now down 34.