What do you like to eat pre workout?

MrNoisy

Nothing! I train fasted at 6am. I have my first meal at 2pm.

Topher1978

I often workout about a half hour after breakfast, which is a fruit/probiotic smoothie, and often a thin protein shake if I need the calories/protein.

BaDaSsBrUnEtTe

Usually almonds, or a banana.

Shadowknight137

Coffee.

5stringjeff

If I have anything, it's a spoonful of honey.

dlrosen

Banana

betoarango

fasted workouts rock!

RunDoozer

If I eat within 2 hours of working out I get sick. So I dont.

Jrabbit321

Thanks for all the responses, I got some new great ideas

Jrabbit321

fasted workouts rock!

I always do fasted cardio, but I have to have some fuel in me when I do my lifting.

links_slayer

Nothing. I prefer fasted workouts.

Same here.