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10,000 steps to losing weight

izzyrutizzyrut Posts: 25Member Posts: 25Member
This is a topic where we can all record our pedometer steps for the previous day.Good luck.

Replies

  • izzyrutizzyrut Posts: 25Member Posts: 25Member
    This is a topic where we can all record our pedometer steps for the previous day.Good luck.
  • izzyrutizzyrut Posts: 25Member Posts: 25Member
    Monday 24/09/07...15,492 steps
  • Eve23Eve23 Posts: 2,379Member Member Posts: 2,379Member Member
    Well I didn't make it to 10,000 but I was close. :)

    8583 steps
    4315 aerobic steps

    Eve
  • izzyrutizzyrut Posts: 25Member Posts: 25Member
    Tuesday 25/9/2007
    14,806 steps
  • izzyrutizzyrut Posts: 25Member Posts: 25Member
    Wednesday 26/9/07...14,302 Steps
  • izzyrutizzyrut Posts: 25Member Posts: 25Member
    Thursday 27/09/07...13,702 Steps
  • Eve23Eve23 Posts: 2,379Member Member Posts: 2,379Member Member
    Wow Izzy!

    I have been have been sick and haven't been doing as much.


    9-27 7047 steps

    eve
  • dnjcountrydnjcountry Posts: 22Member Member Posts: 22Member Member
    I started my stepping today. A girl at work got me a podometer after I told my co workers about
    the website. My co workers are really encouraging me to stay at it.
    My steps today at work alone were 15,342. No wonder my legs and feet hurt when I get home. I did not realize how much I was on my feet all day.
    Then I come home and walk 3 miles on my treadmill. I am trying to get this fat off.

    thanks for the idea.
    J-
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